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cclary
Journal
04 Dec 11
cclary's Journal, 04 December 2011
cclary's Profile
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Weigh In record (no journal entry) for 04 December 2011
179.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2011:
130 kcal
Fat: 5.00g | Prot: 3.00g | Carb: 24.00g.
Breakfast:
Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter.
more...
2455 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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