dldsr2001's Journal, 05 January 2010

day 2

150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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318 kcal

Fat: 9.68g | Prot: 33.94g | Carb: 23.87g.   Breakfast: Egg, Egg White. Lunch: Parmesan Cheese (Shredded), Grilled Chicken Breast Strips, Cos or Romaine Lettuce. Snacks/Other: Special K Cereal Bars - Vanilla Crisp. more...

1756 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...