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This seems to be the season for "Summits"! the Fat Summit has quite a few speakers I am looking foreword to hearing. I will have to plan my day accordingly to make sure I have time to listen :)
"The happines summit starts on October 13th. Each day of the summit you will receive an email outlining the speakers and the topics for each day. The email will tell you how to access them easily.
The interviews are FREE to listen to for a full 48 hours!
http://thechoosinghappinesssummit.com/
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http://fatsummit.com/?inf_contact_key=ffac8dfbd509604048bf7d810457f541e735dd96873c8c7a8cfd3bb193419fcc
Discover what the latest research says about eating fat! If you’re ready to lose weight, feel great and potentially reverse chronic diseases…eating more FAT may be the answer!
The first Fat Summit was a major hit, so we’re back with 30+ brand NEW interviews during which you’ll discover even more about…
Biohacking your biology and weight loss with healthy fats
Truths about saturated fat, cholesterol, butter, sugar, carbs and more
Review and discussion of the latest articles on fat and weight loss
Digestion of fats through supplementation
Effects of dietary fat on fertility
Importance of community for making/sustaining healthy lifestyle choices
How eating more fat complements/combats other dietary approaches
Best practices for maintaining your weight and healthy eating habits
The Fat Summit 2 is online and FREEfrom November 7-14, 2016.
There’s still so much confusion and misinformation out there about FAT…both the fat on our bodies, and the fats we eat. You’ve been told that eating fat makes you fat — and increases your risk for heart disease and other chronic illnesses — but fat is NOT the enemy. The truth is: eating MORE FAT can help shut down cravings, accelerate weight loss and potentially prevent or reverse disease!
http://fatsummit.com/event
Diet Calendar Entry for 10 October 2016:
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964 kcal
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Fat: 86.49g | Prot: 31.97g | Carb: 17.37g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, Coffee. Dinner: Egg, Honey Smoked Fish Co Honey Smoked Salmon, Fat Bomb, Nutiva Organic Extra Virgin Coconut Oil, Cauliflower, Kerrygold Pure Irish Butter. Snacks/Other: Alpine Fresh Blueberries. more...
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 Comments
I can't afford any more summits! I know they are free, but - - I may have a minor issue with spending when it comes to food information. ;P
10 Oct 16 by member: LadyinDenim
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@Lady, Right! I have an issue also which in turn creates a serious time issue! I haven't even told my poor husband that there are two more summits on the horizon :)
10 Oct 16 by member: Becca P
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Hahahahaha! Mine is all, "What did we spend xyz dollars on?" At least now that I eat less, there is more in the budget for quasi food expenditures 😎
10 Oct 16 by member: LadyinDenim
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I'm a sucker for supplements of all types. Some are essential for me now, but others sit in my linen cupboard with the hair dyes and other junk.
11 Oct 16 by member: Aussie Elise
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LOL Elise! I have three dusty quart bottles of Noni juice in my cupboard 😂
11 Oct 16 by member: LadyinDenim
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