lmisner's Journal, 05 December 2011

Weigh In record (no journal entry) for 05 December 2011

158.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed poorly.

Diet Calendar Entries for 05 December 2011:

332 kcal

Fat: 18.00g | Prot: 28.14g | Carb: 12.66g. Breakfast: egg whites, eggs, milk, ESPRESSO. more...

2197 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight


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lmisner's weight history