| January 2013 |
| Thu 10th: |
757 *
|
47%
|
fat: 37.03g |
| |
protein: 21.73g |
| |
carbs: 86.79g |
|
-
|
-
|
| Wed 9th: |
1289 *
|
81%
|
fat: 55.59g |
| |
protein: 66.07g |
| |
carbs: 141.52g |
|
-
|
-
|
| Tue 8th: |
800 *
|
50%
|
fat: 33.80g |
| |
protein: 40.80g |
| |
carbs: 86.51g |
|
-
|
-
|
| Mon 7th: |
954 *
|
60%
|
fat: 38.68g |
| |
protein: 66.53g |
| |
carbs: 87.00g |
|
2227
|
 1273
|
| Sun 6th: |
1689 *
|
106%
|
fat: 61.89g |
| |
protein: 75.32g |
| |
carbs: 212.17g |
|
2652*
|
963
|
| Sat 5th: |
1345 *
|
84%
|
fat: 52.64g |
| |
protein: 53.05g |
| |
carbs: 177.55g |
|
2297
|
952
|
| Fri 4th: |
1139
|
71%
|
fat: 37.92g |
| |
protein: 60.20g |
| |
carbs: 141.22g |
|
2552
|
1413
|
| May 2012 |
| Wed 9th: |
1131 *
|
71%
|
fat: 36.77g |
| |
protein: 62.51g |
| |
carbs: 135.57g |
|
1755*
|
624
|
| Tue 8th: |
1239 *
|
77%
|
fat: 42.18g |
| |
protein: 51.21g |
| |
carbs: 146.75g |
|
1762*
|
523
|
| Mon 7th: |
1334 *
|
83%
|
fat: 39.42g |
| |
protein: 80.17g |
| |
carbs: 147.84g |
|
2552*
|
1218
|
| December 2011 |
| Mon 5th: |
332 *
|
21%
|
fat: 18.00g |
| |
protein: 28.14g |
| |
carbs: 12.66g |
|
2197*
|
1865
|
| October 2011 |
| Wed 12th: |
384 *
|
24%
|
fat: 16.72g |
| |
protein: 21.20g |
| |
carbs: 37.27g |
|
-
|
-
|
| Tue 11th: |
1362 *
|
-
|
fat: 51.12g |
| |
protein: 58.17g |
| |
carbs: 166.39g |
|
2047
|
685
|
