Weigh In record (no journal entry) for 08 October 2016
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247.8 lb
Lost so far: 1.3 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2016:
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129 kcal
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Fat: 9.26g | Prot: 10.63g | Carb: 0.00g.
Breakfast: Chicken Wing Meat and Skin. more...
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losing 1.2 lb a week
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Rainiervdw's weight history
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