Weigh In record (no journal entry) for 04 December 2011
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148.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2011:
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1679 kcal
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Fat: 58.35g | Prot: 57.90g | Carb: 263.03g.
Breakfast: Whipped Cream, Cream (Half & Half), Fruit Filled Crepe, Bananas. Lunch: smart bran, wallaby yogurt, egg, skinny cow truffle. Dinner: cream substitute, nonfat milk, smart bran, amy's pesto pizza, grapes. more...
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gaining 0.2 lb a week
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