Weigh In record (no journal entry) for 04 October 2016
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260.0 lb
Lost so far: 9.2 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2016:
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730 kcal
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Fat: 4.00g | Prot: 1.00g | Carb: 154.00g.
Snacks/Other: Garwood Farm Market Apple Cider, Pillsbury Moist Supreme Strawberry Cake Mix. more...
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losing 0.7 lb a week
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