|
Been waiting for this drop :)
Waist = 34"
BF% by caliper: 18% (according to the chart I'm "ideal" now ha)
|
183.0 lb
Lost so far: 33.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
losing 3.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Timg2500's weight history
|