Weigh In record (no journal entry) for 03 December 2011
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169.5 lb
Lost so far: 12.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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197 kcal
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Fat: 7.46g | Prot: 19.29g | Carb: 14.93g.
Breakfast: flavored creamer, egg white, tomato, mushroom, egg. more...
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losing 3.5 lb a week
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AngieAngie's weight history
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