Weigh In record (no journal entry) for 03 December 2011
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149.4 lb
Lost so far: 23.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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364 kcal
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Fat: 7.74g | Prot: 16.08g | Carb: 65.15g.
Breakfast: grapes, Trop50 Juice (50% Less Sugar, Some Pulp), Split Top Wheat Bread, Everyday Thin & Crispy Turkey Bacon, egg. more...
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steady weight
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anicholea's weight history
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