Weigh In record (no journal entry) for 02 December 2011
|
223.0 lb
Lost so far: 18.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2011:
|
556 kcal
|
Fat: 16.66g | Prot: 56.21g | Carb: 38.69g.
Breakfast: egg white. Lunch: harvest select soup. Dinner: chicken thigh. Snacks/Other: skinny cow, scotch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DesiS's weight history
|