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I started a 3 day diet to jump start my weight loss. I was really hungry earlier, but I took a nap and felt much better. My husband is doing it with me, so that makes it easier. I'm glad to be back. This time I won't stop until I hit my goal (135).
Diet Calendar Entries for 02 October 2016:
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789 kcal
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Fat: 16.60g | Prot: 67.75g | Carb: 90.61g.
Breakfast: Nature's Own Whitewheat Healthy White Bread, Apples, Egg Beaters Egg Beaters - Original, Coffee. Lunch: Cucumber (with Peel), Onions, Tomatoes, Garden Cuts Green Leaf Lettuce, Chili's Steamed Broccoli, Chili's Black Bean Patty. Dinner: A Taste of Thai Coconut Milk (Regular), Corn, Cooked Rice, Bell Peppers, Eating Right Peeled Baby-cut Carrots, Skinless Chicken Breast. more...
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2256 kcal
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Activities & Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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