|
4
Diet Calendar Entries for 02 December 2011:
|
1462 kcal
|
Fat: 50.58g | Prot: 45.38g | Carb: 147.75g.
Breakfast: bacon, honey, home fries, butter, sourdough bread, avacado, tomato, spinach, scrambled eggs. Lunch: Whole Wheat Bread, Bouillon Vegetable Broth, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Butternut Winter Squash, Potatoes (Flesh, Without Salt, Boiled). Dinner: rum, broccoli, yam, cod. Snacks/Other: Sour Cream and Onion Potato Chips. more...
|
|
2093 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Swimming (moderate) - 1 minute, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pheedy's weight history
|