dannystuck's Journal, 03 October 2016


Diet Calendar Entry for 03 October 2016:
1758 kcal Fat: 57.02g | Prot: 120.48g | Carb: 198.01g.   Breakfast: Dole Ready Cut Fruit - Strawberries, Peaches & Bananas, Quaker 100% Whole Grain Oatmeal, Simply Nature Wildflower Honey, Sunny Meadow Large Grade A Fresh Eggs. Lunch: Brown Rice (Long-Grain, Cooked), Pork Chops (Top Loin, Boneless), Birds Eye Steamfresh Whole Green Beans. Snacks/Other: EAS 100% Whey Protein Powder - Chocolate, Red Delicious Apples, Dole Mixed Fruit Cup in 100% Fruit Juice, Friendship Dairies 1% Lowfat Cottage Cheese (No Salt Added), Galbani Colby Jack Snack Cheese, Planters Unsalted Dry Roasted Peanuts, Great Value Raisins. more...

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