| June 2023 |
| Thu 15th: |
255 *
|
9%
|
fat: 1.28g |
| |
protein: 26.69g |
| |
carbs: 32.17g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
430 *
|
15%
|
fat: 15.92g |
| |
protein: 33.01g |
| |
carbs: 38.84g |
|
-
|
-
|
| Wed 23rd: |
816 *
|
29%
|
fat: 26.74g |
| |
protein: 70.04g |
| |
carbs: 72.92g |
|
-
|
-
|
| September 2020 |
| Mon 14th: |
466 *
|
17%
|
fat: 24.92g |
| |
protein: 27.58g |
| |
carbs: 31.54g |
|
-
|
-
|
| March 2020 |
| Thu 26th: |
370 *
|
13%
|
fat: 11.50g |
| |
protein: 30.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 25th: |
1171 *
|
42%
|
fat: 43.57g |
| |
protein: 94.00g |
| |
carbs: 91.46g |
|
-
|
-
|
| Sat 21st: |
1109 *
|
40%
|
fat: 35.36g |
| |
protein: 85.01g |
| |
carbs: 99.85g |
|
-
|
-
|
| Fri 20th: |
1483 *
|
53%
|
fat: 39.98g |
| |
protein: 135.44g |
| |
carbs: 133.25g |
|
-
|
-
|
| Thu 19th: |
1446 *
|
52%
|
fat: 37.11g |
| |
protein: 131.10g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 18th: |
1320 *
|
47%
|
fat: 31.88g |
| |
protein: 119.98g |
| |
carbs: 127.92g |
|
-
|
-
|
| Tue 17th: |
2320 *
|
83%
|
fat: 64.41g |
| |
protein: 234.58g |
| |
carbs: 200.24g |
|
-
|
-
|
| Mon 16th: |
2242 *
|
80%
|
fat: 73.31g |
| |
protein: 198.85g |
| |
carbs: 194.34g |
|
-
|
-
|
| Sun 15th: |
1647 *
|
59%
|
fat: 61.89g |
| |
protein: 133.89g |
| |
carbs: 138.55g |
|
4365*
|
 2718
|
| Sat 14th: |
2392 *
|
85%
|
fat: 102.14g |
| |
protein: 149.96g |
| |
carbs: 221.08g |
|
-
|
-
|
| Fri 13th: |
1571 *
|
56%
|
fat: 52.23g |
| |
protein: 149.99g |
| |
carbs: 118.63g |
|
-
|
-
|
| Thu 12th: |
1640 *
|
59%
|
fat: 51.99g |
| |
protein: 158.11g |
| |
carbs: 127.28g |
|
-
|
-
|
| Wed 11th: |
1871 *
|
67%
|
fat: 72.81g |
| |
protein: 159.91g |
| |
carbs: 143.65g |
|
-
|
-
|
| Tue 10th: |
1803 *
|
64%
|
fat: 66.13g |
| |
protein: 167.56g |
| |
carbs: 129.70g |
|
-
|
-
|
| Mon 9th: |
2026 *
|
72%
|
fat: 87.28g |
| |
protein: 172.11g |
| |
carbs: 133.61g |
|
-
|
-
|
| Sun 8th: |
1320 *
|
47%
|
fat: 57.87g |
| |
protein: 96.59g |
| |
carbs: 103.50g |
|
-
|
-
|
