Weigh In record (no journal entry) for 02 December 2011
|
145.6 lb
Lost so far: 3.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2011:
|
306 kcal
|
Fat: 5.59g | Prot: 8.87g | Carb: 57.82g.
Breakfast: sesame bagel, cream cheese. Snacks/Other: bananas. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eadams08's weight history
|