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breakfast: cheese stick 39, romaine lettuce 16, dressing 25... 80
snack: iron eggs... 36
lunch: rou 150, veggie 100, watermelon 90?, 2eggs 140, cheese 60... 540
snack1: 1 egg... 66
1/2 dinner: rou 130, veggie 100... 230
subtotal: 952
rest of my dinner: taiwanese sausage around 300 cals
total: 1252... i say 1270!
wow.. i did better than i though!
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102.1 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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steady weight
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