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22.6%
Diet Calendar Entries for 01 December 2011:
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1258 kcal
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Fat: 30.01g | Prot: 122.98g | Carb: 120.82g.
Breakfast: Organic Whole Wheat Tortillas, Organic Hot Salsa, Egg White, Whey Protein Powder - Chocolate, Almond Breeze Unsweetened Vanilla Milk. Lunch: Brown Rice, Chicken Breast (Skin Not Eaten). Dinner: Ahi Tuna, Brown Rice, Proscuitto, Salmon Sashimi. Snacks/Other: ostrim natural flavor. more...
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1615 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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