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Good evening buddies,
It's been a great afternoon off work and I'm looking forward to a long weekend. I'm doing some housework tonight so that I can catch up on some paintings tomorrow. I also need to trim shrubs in the back yard and clean the patio. Sarge has been hopping into the veggie garden, so it's possible I'll need to replant some seeds, LOL
Except for this morning, I haven't done much exercise today. I've been busy organizing our closet. My WOE and water is good, and I'll be back to my exercise routine tomorrow morning.
Have a great night!!
Diet Calendar Entries for 29 September 2016:
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290 kcal
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Fat: 1.36g | Prot: 8.55g | Carb: 71.28g.
Breakfast: Honeycrisp Apples. Dinner: Kashi Dark Cocoa Karma. more...
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2369 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 3 hours, Washing Dishes - 30 minutes, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 6 hours, Cardio - 30 minutes. more...
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