Weigh In record (no journal entry) for 29 September 2016
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134.6 lb
Lost so far: 24.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2016:
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220 kcal
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Fat: 4.50g | Prot: 22.00g | Carb: 31.00g.
Breakfast: Medifast Hearty Peach Oatmeal. Snacks/Other: Medifast Cookie Dough Chewy Bar. more...
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losing 0.1 lb a week
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dawn8618's weight history
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