Weigh In record (no journal entry) for 29 September 2016
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138.8 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2016:
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1468 kcal
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Fat: 95.11g | Prot: 64.81g | Carb: 90.15g.
Breakfast: Fresh & Easy Chicken Tikka Masala, Peanuts, Chicken Breast, Egg, Spectrum Organic Virgin Coconut Oil, Butter, White Rice. more...
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losing 0.4 lb a week
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sara1111's weight history
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