benjeanotte's Journal, 26 January 2016

Weigh In record (no journal entry) for 26 January 2016
415.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 January 2016:
4995 kcal Fat: 163.14g | Prot: 127.74g | Carb: 660.88g.   Breakfast: Mom's Best Naturals Sweetened Wheat-Fuls, Whole Milk. Lunch: General Mills Chex Mix Cocoa, Coffee (Brewed From Grounds), General Mills Chex Mix Traditional, Sugared or Glazed Doughnuts. Dinner: Snow or Sugar Snap Peas, Pepperoni, Hershey's Milk Chocolate Kisses, Dare Breton Multigrain Crackers, Cheddar Cheese, Vodka, Cranberry Juice, Crispin Natural Hard Apple Cider. Snacks/Other: Whole Milk, Mom's Best Naturals Toasted Cinnamon Squares. more...
5505 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

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