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Today I am really proud of myself. I was at the hospital and had finished having treatment. I was waiting for the ambulance car to pick me up and i went for a cup of tea. I walked into the cafe and they had a Macmillan coffee morning on. This obviously means cakes and boy was there cakes!
I looked at them all, but I actually didn't feel tempted, not even a small one. Now that is pretty good for me, hope I can keep this going!
Diet Calendar Entries for 27 September 2016:
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1307 kcal
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Fat: 76.79g | Prot: 70.12g | Carb: 86.94g.
Breakfast: Semi-Skimmed Milk, Flahavan's Irish Porridge Oats, PG tips Tea with Semi-Skimmed Milk. Lunch: PG tips Tea with Semi-Skimmed Milk, eggs, cream, chives, cheddar cheese. Dinner: PG tips Tea with Semi-Skimmed Milk, Asda Chosen By You Chow Mein Stir-Fry Sauce, Cooked Mushrooms (Fat Added in Cooking), Asda Stir Fry Vegetables, Asda Boneless Lamb Leg Steak. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Pecan Nuts, Gala Apples. more...
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2096 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Well done. I am sure you can keep it going, because, like me, you want it badly.
27 Sep 16 by member: JockoT
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My Macmillan coffee morning is this coming Saturday.....Hope I'm as strong as you were, but I very much doubt that, My Father died of the Big C many years ago and they came several times to help us and gave us advice on how to care for him, such a great cause
27 Sep 16 by member: Maggy May
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Thanks Jocko 😊
Yes Maggy, they are brilliant and have been a great help to me too!
27 Sep 16 by member: bowd65
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How could you resist? We'll have to call you the Iron Lady. :)
27 Sep 16 by member: Windlepoones
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I love homemade cakes. I've made a mental note never to go to a Macmillan coffee morning - lol! I still support them - in other ways.
27 Sep 16 by member: Doobrie
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The iron lady, ha ha, well i have been called worse Windlepoones.
Yes Doobrie the coffee mornings probably best to avoid, as i do have a sweet tooth! I must say my sugar intake has reduced considerably. At the moment my sugar cravings are gone.
Christmas will be the hardest for me, as i am sure it is for most people. 😕
28 Sep 16 by member: bowd65
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Well done! Sugar is like an addiction, the more you have the more you want. But I think you have cracked that habit!
28 Sep 16 by member: heidij123
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I hope so, really want to keep this up this time.
28 Sep 16 by member: bowd65
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So proud of you, Iron Girl... I've gone completely off the rails the last 24 hours, Macmillan Coffee Morning or no... but when I'm not going off the rails, I do like to remind myself that I MAY have a cake now... or I may have one later... it's not forever... but I do prefer being slim... you've got me right back on track... thank you... off to my daughter's overnight to spoil the grandchildren... not with cake... lol... xx
29 Sep 16 by member: Jintygirl
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Ooh... must just say re: Xmas... the best year I remember was when I was with Slimming Magazine Clubs (sadly demised) over Christmas and the last Meeting beforehand there were SIX of us (normally two hundred)... our Joan gave us a timetable of calories for the fortnight covering Xmas and New Year for maintenance, not losing weight... I ate, drank, was merry on the days which mattered... and weighed-in the first Meeting back in January with a 2 lb loss... wish I could find that piece of paper twenty-odd years later... lol... xx
29 Sep 16 by member: Jintygirl
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You are welcome Jintygirl, glad you are back on track! :-)
29 Sep 16 by member: bowd65
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Well... nearly... lol... ty... xx
30 Sep 16 by member: Jintygirl
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You should be proud. I know I would be.
01 Oct 16 by member: Mrs Maths
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