Weigh In record (no journal entry) for 27 September 2016
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2016:
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1292 kcal
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Fat: 25.18g | Prot: 61.90g | Carb: 211.89g.
Breakfast: Coffee with Cream, Bread. Lunch: Bottled Water Unsweetened, Bunny Bread Sliced French Style Bread, Spaghetti with Meat Sauce (Entree). Dinner: Cooked Corn (from Fresh, Fat Added in Cooking), Knorr Rice Sides - Cheddar Broccoli, Skinless Chicken Breast. Snacks/Other: Breyers Oreo Cookies & Cream Ice Cream, Ice Cream Cones (Cake or Wafer Type), Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Kellogg's Rice Krispies Treats (22g), Kellogg's Rice Krispies Treats (22g). more...
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gaining 0.4 lb a week
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Carol Gene's weight history
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