Weigh In record (no journal entry) for 26 September 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2016:
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1372 kcal
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Fat: 58.96g | Prot: 43.45g | Carb: 167.05g.
Breakfast: Ralphs Whole Raw Almonds, Bolthouse Farms Green Goodness Fruit Smoothie (Container). Lunch: Bertolli Marinara Sauce, Spaghetti, Eggplant Parmesan Casserole. Snacks/Other: Part Skim Mozzarella Cheese, Mrs. Fields Chocolate Chip Cookies (34g). more...
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gaining 1.8 lb a week
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