Weigh In record (no journal entry) for 19 September 2016
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196.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2016:
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1445 kcal
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Fat: 64.35g | Prot: 71.91g | Carb: 149.85g.
Breakfast: Oscar Mayer Real Bacon Bits, Sargento Deli Style Sliced Sharp Cheddar Cheese, Egg, Egg. Lunch: Fuji Apples, Eating Right Peeled Baby-cut Carrots, Cucumber (with Peel), Sabra Classics Hummus Singles. Dinner: Triscuit Crackers Original, Coco-Cola Classic (12 oz), Shop 'n Save Colby Jack Cheese, ShopRite Canned White Beans. Snacks/Other: Clementines. more...
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