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MzHolcombe
Journal
26 Sep 16
MzHolcombe's Journal, 26 September 2016
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Weigh In record (no journal entry) for 26 September 2016
222.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2016:
498 kcal
Fat: 17.52g | Prot: 44.22g | Carb: 38.22g.
Breakfast:
Baby Carrots, Soft Taco with Chicken, Cheese and Lettuce.
more...
2576 kcal
Activities & Exercise:
Treadmill Incline at 2.0 mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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