Jenni Williamson's Journal, 26 September 2016

112.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

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1050 kcal

Fat: 46.35g | Prot: 45.60g | Carb: 111.26g.   Dinner: Nestle Super Nugget Drumsticks (Strawberry), Green Giant Steamed Mixed Vegetables (Frozen), Kraft Velveeta Shells & Cheese Microwave Cup, Baked Breaded or Battered Fish, Longhorn Steakhouse Strawberry & Pecan Salad. more...

2134 kcal

Activities & Exercise: Kenpo X - 1 hour, Walking (exercise) - 3.5/mph - 40 minutes, Aerobics - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...