Jenni Williamson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Wed 6th: 546 * 32%
fat: 25.51g
|
protein: 10.70g
|
carbs: 61.72g
- -
September 2017
Sat 9th: 957 * 50%
fat: 23.00g
|
protein: 48.66g
|
carbs: 153.66g
1881*  924
September 2016
Mon 26th: 1050 * 55%
fat: 46.35g
|
protein: 45.60g
|
carbs: 111.26g
2134*  1084
Sun 25th: 1798 95%
fat: 57.86g
|
protein: 64.99g
|
carbs: 231.06g
1830  32
Sat 24th: 856 45%
fat: 47.24g
|
protein: 23.44g
|
carbs: 82.22g
1759  903
Tue 13th: 460 * 24%
fat: 5.00g
|
protein: 16.00g
|
carbs: 88.00g
1677*  1217
Mon 5th: - - 1997 -

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