Tina Christine's Journal, 26 September 2016

Weigh In record (no journal entry) for 26 September 2016
155.0 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2016:
553 kcal Fat: 14.13g | Prot: 13.18g | Carb: 99.30g.   Breakfast: Bananas, Kellogg's Special K Vanilla Almond Cereal. Lunch: Hot Pockets Philly Steak & Cheese, Peach. more...
losing 0.9 lb a week



     
 

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