|
I did so good yesterday but I am so sore. My lower hips where they connect to my thighs is the worst. I will be facing the cold to walk today because I must be committed.
Diet Calendar Entries for 30 November 2011:
|
1211 kcal
|
Fat: 44.11g | Prot: 54.83g | Carb: 152.59g.
Breakfast: Whipped Cream (Pressurized), Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix, Coffee (Brewed From Grounds). Lunch: Ice Tea (Large), Tater Tots (Large), Chicken Strip Wrap. Dinner: Field Greens, Fat Free Zesty Italian Dressing, Chicken Breast Fajitas, Onions, Mushrooms, Cherry Tomatoes. more...
|
|
3328 kcal
|
Activities & Exercise:
Golf (walking) - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FrogGirl1979's weight history
|