Weigh In record (no journal entry) for 30 November 2011
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217.3 lb
Lost so far: 13.7 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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70 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 0.03g.
Snacks/Other: Bourbon. more...
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losing 1.9 lb a week
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