Weigh In record (no journal entry) for 25 September 2016
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150.6 lb
Lost so far: 23.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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277 kcal
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Fat: 14.67g | Prot: 14.33g | Carb: 22.06g.
Breakfast: Şekersiz Çay, Haşlanmış Yumurta, Zeytin, Beyaz Peynir, Kepekli Ekmek. more...
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gaining 0.5 lb a week
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(sevda)'s weight history
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