Weigh In record (no journal entry) for 24 September 2016
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202.6 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2016:
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1705 kcal
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Fat: 58.77g | Prot: 81.51g | Carb: 222.91g.
Breakfast: Tea with Milk and Sugar, Great Value Bran Flakes Cereal, Special K, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Roast Beef Sandwich, Hovis Wholemeal Thick. Dinner: Quiche with Meat, Poultry or Fish, Private Selection Peppermint Herbal Tea, Dijon Mustard, Cherry Tomatoes, Beets, Trader Joe's Diced Onions, Mixed Salad Greens. Snacks/Other: Water, Braeburn Apples, Plum, Mixed Nuts. more...
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2408 kcal
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Activities & Exercise:
Cross Training - 10 minutes, Twister Board - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Rosemary Derbyshire's weight history
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