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entering intense month. must shape up. I'm entering the next level. must look my best, but not make myself miserable, crazy or scale obsessed.
Diet Calendar Entry for 29 November 2011:
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532 kcal
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Fat: 21.05g | Prot: 42.91g | Carb: 54.79g.
Lunch: Blueberries, Pure Unsweetened Almond Milk, GOLEAN High Protein & High Fiber Cereal. Dinner: 100% Liquid Egg Whites, American Cheese (Cold Pack), Egg. Snacks/Other: Pure Unsweetened Almond Milk. more...
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