krissster's Journal, 23 September 2016

20.0%
227.0 lb Lost so far: 3.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet krissster's own diet   losing 8.4 lb a week

3 Supporters    Support   

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Good loss there! 
23 Sep 16 by member: warrenwinter
Nice drop! 
23 Sep 16 by member: mskestrela

     
 

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adraugel recorded a Weight Entry at 213.0 lb.

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