fishheads5's Journal, 21 September 2016

Weigh In record (no journal entry) for 21 September 2016
164.4 lb Lost so far: 115.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2016:
3376 kcal Fat: 126.50g | Prot: 155.00g | Carb: 382.61g.   Breakfast: Starbucks Passion Tea Lemonade Unsweetened (Venti), Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans. Lunch: Papa John's 12" Original Crust Pizza - Pepperoni, Papa John's 12" Original Crust Pizza - Pepperoni, Papa John's 12" Original Crust Pizza - Pepperoni. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Tequila. more...
2130 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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