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I ate to much yesterday. I was very tired and when I am like that I eat more. I need to get better at not eating after dinner.
Diet Calendar Entry for 20 September 2016:
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929 kcal
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Fat: 20.61g | Prot: 60.08g | Carb: 75.74g.
Breakfast: Pickles, Boca Original Vegan Meatless Burgers, Whole Wheat Bread, Coffee with Cream and Sugar. Lunch: Cranberry Apple Juice (with Vitamin C Added, Low Calorie), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: White Table Wine, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Bread, KFC Gravy, Baked or Broiled Tuna. more...
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