Weigh In record (no journal entry) for 28 November 2011
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151.2 lb
Lost so far: 21.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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240 kcal
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Fat: 2.50g | Prot: 8.00g | Carb: 51.00g.
Breakfast: Apples & Cinnamon Instant Oatmeal, Split Top Wheat Bread, Trop50 Juice (50% Less Sugar, Some Pulp). more...
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steady weight
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anicholea's weight history
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