Malukisses's Journal, 18 September 2016

148.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 87.83g | Prot: 84.19g | Carb: 177.87g.   Breakfast: Sun-Maid Mini-Snacks Natural California Raisins, Fage Total 0% Greek Yogurt. Lunch: Green Giant Whole Kernel Sweet Corn, Kraft 3 Cheese Mexicana Shredded Cheese, American Heritage Cheddar Shredded Cheese, Red Table Wine, Sour Cream, Chili with Beans (Canned), Tostitos Hint of Lime Tortilla Chips. Dinner: Ghirardelli Dark Chocolate 60% Cacao, Pork Loin (Tenderloin), Spectrum Organic Virgin Coconut Oil, Onions. Snacks/Other: Tostitos Hint of Lime Tortilla Chips. more...

1956 kcal

Activities & Exercise: Sleeping - 12 hours, Sitting - 12 hours. more...