reneebkny's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
136.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed poorly.

Diet Calendar Entry for 28 November 2011:
1039 kcal Fat: 23.05g | Prot: 51.45g | Carb: 163.33g.   Breakfast: blackberry, apple, pear. Lunch: orange, apple. Dinner: Light 50% Less Fat Popcorn, Sweet Potato, brocolli, salmon. more...
losing 0.7 lb a week

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