Weigh In record (no journal entry) for 18 September 2016
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2016:
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2075 kcal
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Fat: 164.95g | Prot: 67.76g | Carb: 81.35g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), America's Choice Bacon Thick Sliced, Egg, Coconut Oil, Coffee (Brewed From Grounds), Kerrygold Grass Fed Butter, Heavy Cream. Dinner: Corona Corona Extra, Red Baron Thin Crust - 5-Cheese Pizza. Snacks/Other: Macadamia Nuts, Planters Salted Peanuts (1 oz). more...
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gaining 2.3 lb a week
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