wrekana's Journal, 27 November 2011

Okay, so I'm going going for it. I want to see the power and results in numbers. Plus the holidays are are here and this is a good time to start losing weight. I also want to learn self control especially with food. Good Luck Eileen, let's do this!

Diet Calendar Entry for 27 November 2011:
1085 kcal Fat: 39.43g | Prot: 32.20g | Carb: 162.64g.   Breakfast: Egg, Corn Tortilla, Pears, Coffee Cream. Lunch: Old Fashioned Oats, Natural Whole Grain Sandwich Bread, Almonds, Raisins. Dinner: Hot Dog Wieners, Enriched Hot Dog Buns. Snacks/Other: JOLLY TIME HLTHY POPCORN MINI, Milk Chocolate Candies. more...
on diet wrekana's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wrekana's own diet



wrekana's weight history


wrekana's Recent Activity

wrekana's Own Activity

No recent activity.

wrekana's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffwwill updated their Exercise Diary.
fitgranny recorded a Weigh In at 188.4 lb.
Emma1238 updated their Food Diary.
annemon recorded a Weigh In at 152.6 lb.
weezerboy recorded a Weigh In at 208.7 lb.
jbejarano recorded a Weigh In at 221.5 lb.
TheFireman recorded a Weigh In at 224.5 lb.
Klipshorn updated their Food Diary.