wrekana's Journal, 27 November 2011

Okay, so I'm going going for it. I want to see the power and results in numbers. Plus the holidays are are here and this is a good time to start losing weight. I also want to learn self control especially with food. Good Luck Eileen, let's do this!

Diet Calendar Entry for 27 November 2011:
1085 kcal Fat: 39.43g | Prot: 32.20g | Carb: 162.64g.   Breakfast: Coffee Cream, Pears, Corn Tortilla, Egg. Lunch: Natural Whole Grain Sandwich Bread, Raisins, Almonds, Old Fashioned Oats. Dinner: Enriched Hot Dog Buns, Hot Dog Wieners. Snacks/Other: JOLLY TIME HLTHY POPCORN MINI, Milk Chocolate Candies. more...
on diet wrekana's own diet  



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