wrekana's Journal, 27 November 2011

Okay, so I'm going going for it. I want to see the power and results in numbers. Plus the holidays are are here and this is a good time to start losing weight. I also want to learn self control especially with food. Good Luck Eileen, let's do this!

Diet Calendar Entry for 27 November 2011:
1085 kcal Fat: 39.43g | Prot: 32.20g | Carb: 162.64g.   Breakfast: Egg, Corn Tortilla, Pears, Coffee Cream. Lunch: Old Fashioned Oats, Almonds, Raisins, Natural Whole Grain Sandwich Bread. Dinner: Hot Dog Wieners, Enriched Hot Dog Buns. Snacks/Other: JOLLY TIME HLTHY POPCORN MINI, Milk Chocolate Candies. more...
on diet wrekana's own diet  

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