wrekana's Journal, 27 November 2011

Okay, so I'm going going for it. I want to see the power and results in numbers. Plus the holidays are are here and this is a good time to start losing weight. I also want to learn self control especially with food. Good Luck Eileen, let's do this!

Diet Calendar Entry for 27 November 2011:
1085 kcal Fat: 39.43g | Prot: 32.20g | Carb: 162.64g.   Breakfast: Egg, Corn Tortilla, Pears, Coffee Cream. Lunch: Old Fashioned Oats, Almonds, Raisins, Natural Whole Grain Sandwich Bread. Dinner: Hot Dog Wieners, Enriched Hot Dog Buns. Snacks/Other: JOLLY TIME HLTHY POPCORN MINI, Milk Chocolate Candies. more...
on diet wrekana's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wrekana's weight history


wrekana's Recent Activity

wrekana's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

evydeb57 recorded a Weight Entry at 198.0 lb.
pauliek1 supported Bluecoaster's Weight Entry.
Federico01989 supported rosanna.sanseverino's Journal Entry.
mlyon360 recorded a Weight Entry at 166.2 lb.
svetlanha recorded a Weight Entry at 191.1 lb.
Steven Lloyd supported Trucker Larry's Journal Entry.
gothicshark recorded a Weight Entry at 320.0 lb.
jpboos recorded a Weight Entry at 179.2 lb.