lavudyar's Journal, 16 September 2016

Starting up again. When I quit smoking, it took 4 or 5 tries to finally get it done. I figure this is similar.
190.0 lb Lost so far: 15.0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 September 2016:
627 kcal Fat: 51.94g | Prot: 42.58g | Carb: 0.77g.   Breakfast: Egg, Wright Brand Naturally Hickory Smoked Bacon. more...
gaining 0.1 lb a week

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