Weigh In record (no journal entry) for 27 November 2011
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270.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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413 kcal
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Fat: 17.20g | Prot: 36.60g | Carb: 26.90g.
Breakfast: Pork Pasteles, 50% Reduced Fat Homestyle Corned Beef Hash, Fresh White Grade A Large Eggs, Natures Best Isopure O Carb Blue Raspberry. more...
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losing 7.0 lb a week
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