khisanthax's Journal, 16 September 2016

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154.5 lb Lost so far: 7.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2016:
3395 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 3.1 lb a week

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Comments 
Very good loss there! 
16 Sep 16 by member: warrenwinter

     
 

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