Weigh In record (no journal entry) for 27 November 2011
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174.8 lb
Lost so far: 16.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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2279 kcal
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Fat: 107.99g | Prot: 117.43g | Carb: 181.50g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Deviled Eggs, Cut Italian Green Beans, Fresh Ham, Turkey Breast Meat and Skin (Fryer-Roasters), Yams in Syrup, Pumpkin Cheesecake (10"). Snacks/Other: Liqueur with Cream. more...
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gaining 8.4 lb a week
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