Weigh In record (no journal entry) for 27 November 2011
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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3756 kcal
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Fat: 254.59g | Prot: 171.19g | Carb: 221.79g.
Breakfast: Coffee with Milk and Sugar, Fully Cooked Turkey Sausage Links, Boiled Egg. Lunch: Turkey & Dressing, Turkey Meat (Cooked, Roasted), Pizza with Meat. Dinner: Cherry Pie (Commercial). Snacks/Other: Dry Roasted Pecan Nuts (Without Salt Added), Pistachio Nuts. more...
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gaining 4.7 lb a week
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Jah2555's weight history
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