Weigh In record (no journal entry) for 15 September 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2016:
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441 kcal
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Fat: 6.72g | Prot: 22.69g | Carb: 83.69g.
Breakfast: Silk Almond Creamer, Metagenics UltraMeal, Regular Coffee. Lunch: Modenaceti Balsamic Glaze, Cooked Mature Onions (Fat Not Added in Cooking), Broiled Tomatoes, Cooked Summer Squash (from Fresh), Whole Wheat Tortilla, Asparagus. more...
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cmalain's weight history
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